Thursday, March 5, 2015
Bone Broth and Cabbage Soup
One of my new culinary techniques is to make a bone broth. This week I used a prime rib bone, garlic and shallot to make a salty, yummy, nourishing beef broth. It's chilly and wet this week, and it tasted so good. Low cal too. Then, I decided to add 1/2 head of cabbage for a super low-cal soup. I'm guessing it's no more than 100 calories for a large bowl.
I'm very admiring of both of your exercise programs. I'm a lump, but you've inspired me to work out for the past 3 days. Yay!