So March brings THE DIET! Yes I must force my fat cell into submission. They can no longer hang around on my love handles - they must be burned for fuel.
|The plumbishness must go|
So I have chosen my old standby "The Zone" by Barry Sears. This is a diet whereupon one balances the carbs, fats and proteins to keep the blood sugar from spiking and no it is not just about eating bacon not bread. It is a piece of lean meat and lots and lots of lower carb veggies.
I have reserved three books from the library to help in this diet quest and will begin tomorrow. My goal is not too lofty - just 10 pounds. My love handles and belly. But the biggest kick is no booze - this brings me to my next goal "THE BOOZE FREE MONTH".
Yes unfortunately research shows that giving booze up for a whole month has amazing health benefits. It lowers all the stress factors associated with the liver etc. So wish me luck - this is gonna be way harder than the diet!