Monday, February 19, 2018

How's the new year going?

I completed my month of being booze free and now am drinking responsibly.  His Lordship is so please that I am available to go out for a pint every now and again!


I am still off of the coffee and have to say that I am sleeping a lot better.  Getting close to 7 hours a night.  I still wake up to pee but usually nod off with 10 minutes again so that is a big improvement.

The healthy eating plan is going well too and so is my exercise. So overall, I feel pretty swell.  How are you ladies???

However, after losing the weight gained over Christmas, I have not lost much.  The struggle goes on.  
This ad is 100 years old from 1918 proving that the battle of the bulge is nothing new!  Overstoutness - now there is a word that needs to come back into our vocabulary.