Vegan!

My Twisted Sister and I have gone vegan.  I am 3 weeks into the lifestyle change and feeling great.  The food I am preparing is delicious - even by his Lordships discriminating standards.  We are having fun exploring the wide world of aqua faba, okara, and agar agar.  Really though we watched a documentary called the The Game Changers and thought why not give it a try.  Our vegan diet is of course a whole food diet - no process over packaged vegan food for me.

Here are some the major effects of the diet:

• My shit don't stink - literally it doesn't

• The inflammation in my body is down - my plantar fasciitis, which acted up all summer and fall, is vastly improved.  So is my crabby shoulder.

• My enegy level is higher than over the summer and fall.

• My mood is better

So maybe it is all in my head but I plan to keep it up till my physical in Feb.  If my blood work shows a big improvement, then I am sold.