So today I started my diet. Instead of setting a weight loss goal which will inevitably fail, I am going to call this diet "Three Months of Healthy eating". Yes until April 8th I plan to eat a very clean healthy diet. A combo of Furhman and zone type meals, 2/3 vegetarian. No booze, coffee or sweets for the first month. It started today.
I also have been ramping up the exercise since Christmas - hiking, doing yoga, riding. I intend on adding Pilates and weights. We will see if that happens this time.
Well, I need to go menu plan. Wish me luck. I hope this doesn't happen tomorrow.
What are your New Years plans??? Any healthy resolutions to tackle?