This blog is geared toward all things healthy. Resulting from my New Years resolution to improve my health, I intend it as a place to share recipes, exercise tips, equipment ideas with my sisters and all my acquaintances both current and future. I invite input from guest bloggers who have something to say on the subject of health.
Monday, February 23, 2015
Was gonna spend today inside...
but the sun came out so I went hiking instead - too nice a day to stay in. Did about 12,000 steps for 3.75 miles in the Red Rocks Open Space. It was a gorgeous day with lots of new white snow and bright skies.
good thing I had my hiking spikes cause I needed them