The downfall of the diet - chocolate coffin from Fortnum and Mason |
This blog is geared toward all things healthy. Resulting from my New Years resolution to improve my health, I intend it as a place to share recipes, exercise tips, equipment ideas with my sisters and all my acquaintances both current and future. I invite input from guest bloggers who have something to say on the subject of health.
Sunday, October 15, 2017
Almost a month
Tomorrow will be 1 month since I went boozeless. While my exercise program has been a disaster i.e. passed the first week, it did not really happen, my diet has been great. I have been cooking my socks off preparing lots of healthy meals. His Lordship and I have been eating more vegetarian options and in our meat dishes, we are eating a lot less. My real cheat was that chocolate coffin I received as a gift from Doug and Annie. It was too tempting to resist. But as far as the booze, it was not that difficult to abstain! I have lost only five pounds so the corset is gonna be tight. I will just have to loosen those laces!
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Congrats on a great food booze-less month. I am proud of you, twisted sister! I had the opposite experience. I have really ramped up the exercise but not so great on the weight loss. But I feel good and will keep at it. Cheers!!
ReplyDeleteI'm with you Lady M on the exercise... it's just not happening. Actually I've felt chronically fatigued the past 2 1/2 weeks. Ugh.
ReplyDeleteI think it is the burden of the new house - I seem to spend all my time staining doors and decorating for Halloween!
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