This blog is geared toward all things healthy. Resulting from my New Years resolution to improve my health, I intend it as a place to share recipes, exercise tips, equipment ideas with my sisters and all my acquaintances both current and future. I invite input from guest bloggers who have something to say on the subject of health.
Tuesday, June 25, 2019
A Year of Yoga
Wow - I did not even realize that Sat. I passed my year of yoga milestone. Still practicing at the Sunwater Spa with my monthly membership about 5 days a week!
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