Wednesday, September 28, 2016

Oven veggies

So last night Neale and I had the most delicious veggies that I just made up.  So here is my recipe:

Lady M's kick ass oven veggies

1/2 a golden beet
2 carrots
3 tiny new potatoes
1/4 red onion
2 tbsp. avocado oil
1 tsp curry powder
1 inch of ginger minced
Dulse granules (seaweed as a salt substitute)
juice of 1/2 an orange

Cut all veggies into pieces. Leave the skin on the little potatoes. Sprinkle and drizzle the rest of the ingredients on the veggies, cover and bake at 350 for 45 minutes.

Holy Guacamole - these were to die for good! 


  1. These sound really good! I'll have to make them (with a few modifications for my budget) for Ben and me.

  2. You can use salt instead of Dulse flakes and a red beet.