Our local spa, the Sunwater Spa, is having an amazing offer. Thirty days of unlimited classes for 30 dollars! I am going to take it as an opportunity to kickstart my yoga practice.
https://www.sunwellness.net/sunwater/
This year has been unusually bad for Yoga. I have blown it off for weeks on end and when I do it, it is usually for no more than 20 minutes.
Not anymore - today I went to my 4th class in a row and it feels great. Why do I blow off the things that make me feel so good?
Also the first of 30 days booze free!
ReplyDeleteOur local studio also offers these 30 for 30. Unfortunately most classes are during the day when I’m at work. I continue to practice on my own. There’s nothing wrong with a 20 min practice as long as you do it every day. Let us know how it goes practicing with a real live yogi. ��
ReplyDeleteYou're just a busy lady! We should schedule a spa holiday. That place sounds amazing.
ReplyDelete