Showing posts with label omega 3. Show all posts
Showing posts with label omega 3. Show all posts

Saturday, January 9, 2016

Sardines

I have tried sardines for years.  I could never really wrap my brain around liking the chalky, fishy, yucky taste.  That was until I met Wild Planet sardines.  These little suckers are just yummy.  Packed in olive oil,  they are really high quality sardines and the difference is noticeable.  Plus, look at the back of the box.  What a super food!  Packed with omega 3's and coq 10, they are doing my heart a world of good. They make a great snack or protein source if you are planning to go back on the zone diet like old fatty me!