Here is a recipe for Jackie - oh so yummy and will keep you in the zone.
Ground Lamb Wraps
Ingredients:
1 medium onion, chopped fine
4 clove of garlic pressed or minced
1 lb. ground lamb
1 cup frozen peas
1/2 diced cucumber
2 Tbsp. chopped fresh mint
2 Tbsp. chopped fresh basil
1 Tbsp. chopped cilantro
Juice of 1 lemon
Head of butter lettuce
Salt and Pepper
Tzatziki
Small container Greek yogurt
minced onion
minced cucumber
finely chopped mint
small clove garlic through a press
salt and pepper
Separate the Boston lettuce into leaves and wash and dry. Mix the Tzatziki together. Sauté the onion and lamb in a pan until the lamb no longer pink - discard the excess fat. Add peas, salt and pepper and cook 2-3 minutes. Add cucumbers, all the herbs and lemon juice. Cook another 2-3 minutes.
Put some Tzatziki on a lettuce leaf, add a spoonful of lamb, roll up and eat. We had this with a big salad on the side - with lots of yummy toppers. I allowed myself 3 of these (about 3 oz. of meat) but since you had that run this morning you might be able to have 4 oz.!