Big changes in March

So despite my best efforts of the last two months, I have not lost a pound.  I am working out a lot and hard, really pushing my limits.  But my body seems complacent to stay the heaviest it has ever been in my life outside of pregnancy.  I cannot seem to shake this stability.

So March brings THE DIET!  Yes I must force my fat cell into submission.  They can no longer hang around on my love handles - they must be burned for fuel.

The plumbishness must go

So I have chosen my old standby "The Zone" by Barry Sears.  This is a diet whereupon one balances the carbs, fats and proteins to keep the blood sugar from spiking and no it is not just about eating bacon not bread.  It is a piece of lean meat and lots and lots of lower carb veggies.

I have reserved three books from the library to help in this diet quest and will begin tomorrow.  My goal is not too lofty - just 10 pounds.  My love handles and belly.  But the biggest kick is no booze - this brings me to my next goal "THE BOOZE FREE MONTH".

Yes unfortunately research shows that giving booze up for a whole month has amazing health benefits. It lowers all the stress factors associated with the liver etc.  So wish me luck - this is gonna be way harder than the diet!