This ad cracked me up.
This headline still rings true.
This blog is geared toward all things healthy. Resulting from my New Years resolution to improve my health, I intend it as a place to share recipes, exercise tips, equipment ideas with my sisters and all my acquaintances both current and future. I invite input from guest bloggers who have something to say on the subject of health.
Saturday, February 24, 2018
Monday, February 19, 2018
How's the new year going?
I completed my month of being booze free and now am drinking responsibly. His Lordship is so please that I am available to go out for a pint every now and again!
I am still off of the coffee and have to say that I am sleeping a lot better. Getting close to 7 hours a night. I still wake up to pee but usually nod off with 10 minutes again so that is a big improvement.
The healthy eating plan is going well too and so is my exercise. So overall, I feel pretty swell. How are you ladies???
However, after losing the weight gained over Christmas, I have not lost much. The struggle goes on.
This ad is 100 years old from 1918 proving that the battle of the bulge is nothing new! Overstoutness - now there is a word that needs to come back into our vocabulary.
I am still off of the coffee and have to say that I am sleeping a lot better. Getting close to 7 hours a night. I still wake up to pee but usually nod off with 10 minutes again so that is a big improvement.
The healthy eating plan is going well too and so is my exercise. So overall, I feel pretty swell. How are you ladies???
However, after losing the weight gained over Christmas, I have not lost much. The struggle goes on.
This ad is 100 years old from 1918 proving that the battle of the bulge is nothing new! Overstoutness - now there is a word that needs to come back into our vocabulary.
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